Thursday, 7 March 2013

Natural Ingredients for Skin Care – How to Get a Glowing and Healthy Skin Naturally

Natural ingredients for skin give your skin a healthy boost and help to keep skin glowing. Nature has given us many resources for enhancing our beauty and overall health. We only need to identify those resources to get benefited by them. Skin- as you know the largest organ of the body, and you should keep your skin healthy for a healthy life. You must remember that to get a healthy skin, it needs to be cared for on the surface and from within, through proper care of your whole body. So, if you want your skin to glow or a glowing skin you have to feed your body with proper nutrients and also caress your skin with natural ingredients. That is why homemade herbal cosmetics have an edge over commercial products.
Image courtesy of twobee /

Glowing skin needs certain types of nutrients those you’ll find in natural ingredients. To maintain a healthy skin and glowing skin you need to provide lots of antioxidants to the body. Vitamin A, C and E are particularly very good for fighting free radical damage. Also, Alpha Hydroxy Acids or AHAs play significant role to remove dead skin cells and improve the performance of the antioxidants. Other important natural compounds that enhance the skin health are including Hyaluronic Acid, Tannin, Coenzyme Q10, Alpha Lipoic Acid (ALA) and Dimethylaminoethanol (DMAE). Now, let’s find out best natural ingredients for skin care and how they enhance the health of your skin.

Given below is the list of widely used and most effective Natural Ingredients for Skin Care:
  • Almond Oil: Almond oil is a hundred percent natural ingredient for skin care and it is made from ripe kernel of the fruit. Almond oil is rich in Vitamin A, E & D, also highly rich in linoleic and oleic acids. Almond oil is an excellent skin lubricant and a great natural ingredient for glowing skin. This natural oil is used in various beauty products such as creams, lotions, massage oil and facial cleansers. Almond oil contains anti-aging properties; it inhibits skin blemishes and enhances the health of your skin. It is a very effective oil for getting youthful complexion and glowing skin. So, Almond oil is one of the best natural ingredients for skin care.
  • Castor Oil: Castor oil is one of the most effective natural oils and it is known for strong medicinal properties. It is an excellent oil for making the skin smooth and glowing. It is the most important ingredient for anti-aging cream. Castor oil provides protection from UV rays as well. It works very well as a natural sun screen. Castor oil is particularly very effective in dry conditions. It’s a natural medicine for cure acne as well.
  • Honey: Medicinal properties of honey not only improve the skin health externally but also they keep the skin healthy internally. Regular intake of honey improves haemoglobin level and blood circulation. It also helps to purify the blood. These activities are essential for having glowing and healthy skin. In addition, honey contains alpha hydroxy acids which are very helpful for increasing elasticity of the skin and removing dead cells from the skin. Honey can make the skin soft and silky. Not to forget- honey contains strong anti-septic properties which reduces skin blemishes significantly.
  • Cocoa Butter: Cocoa butter is a natural product that is used for lubricating and protecting the skin. It is also used to cure skin blemishes. Cocoa butter is an excellent emollient, highly rich in Vitamin E and very effective for dry skin. Many beauty soaps and creams are made of cocoa butter. It is one of those inexpensive but highly effective natural ingredients for skin care.
  • Turmeric: Turmeric contains antioxidant, anti-bacterial and anti-allergic properties. It is a great natural ingredient to get glowing and fair skin. Turmeric enhances the colour and complexion of the skin. It reduces the traces of pigmentation, maintains healthy elasticity of the skin and balances a good skin tone. Turmeric reduces facial hair growth and makes the skin soft & smooth.

The application of fresh orange juice has also been found to be valuable for a glowing complexion. Properly cleaned fingers should be dipped in pure orange juice and applied liberally over face, chin, neck and forehead regularly.

  • Papaya: If you use papaya it will help you to reduce the effect of stress and strain of the skin. It is a strong antioxidant fruit and also rich with exfoliative agents. Raw papaya juice is excellent for curing skin infections, pimples and other skin blemishes. Papaya is a fantastic natural ingredient for skin care as it promotes healthy complexion and lightens the skin as well. Papaya enhances the skin health on both ways - internally and externally.
  • Nutgrass: Nutgrass is also known as coco grass and Cyperus rotundus. It is an important part of traditional Chinese medicine and Ayurveda. Nutgrass roots are often used in herbal cosmetics. This natural ingredient maintains the lustre and the smoothness of the skin. Nutgrass is also used to treat various skin diseases. It has anti-aging properties and skin lightening properties. It also moisturizes the skin and makes it smooth & soft. Nutgrass is a very important natural ingredient for skin care regime.
Above mentioned ingredients are probably the best natural ingredients for skin care. They are easily available and very effective for skin health. Always use natural skin care products to keep your skin healthy. Eat a lot of high fiber foods and drink plenty of water. It is important to note exfoliation and detoxification, both are equally important for maintaining a healthy skin.


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Sexy glow without the drama.. Softens the skin. Mix a little bit in with tinted moisturizer and watch how nice your face lights up in a natural looking way. Perfect. I was surprised how nice this was considering how much I paid for it.

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